Are your kids vitamins as healthy as they would have you believe? The “Pediatricians’ # 1 Choice” children’s vitamin in the US is made from ingredients that most parents would never dream of exposing their kids to. Are you aware of what those well marketed chewable vitamins are actually made with? I have appreciated finding GreenMedinfo, which is a very user friendly website that complies actual research abstracts and articles. Let’s see what they have found out about Flintstones Vitamins. Numbered resources can be viewed in the original article.
Produced by the global pharmaceutical corporation Bayer, this wildly successful brand features a shocking list of unhealthy ingredients, including:
Coal tar artificial coloring agents (FD&C Blue #2, Red #40, Yellow #6)
Hydrogenated Oil (Soybean)
GMO Corn starch
On Bayer Health Science’s Flintstones product page designed for healthcare professionals they lead into the product description with the following tidbit of information:
“82% of kids aren’t eating all of their veggies(1). Without enough vegetables, kids may not be getting all of the nutrients they need”. The implication? That Flintstones vitamins somehow fill this nutritional void. But let’s look a little closer at some of these presumably healthy ingredients….
ASPARTAME – Aspartame is a synthetic combination of the amino acids aspartic acid and l-phenylalanine, and is known to convert into highly toxic methanol and formaldehyde in the body. Aspartame has been linked to over 40 adverse health effects in the biomedical literature, and has been shown to exhibit both neurotoxicity and carcinogenicity  What business does a chemical like this have doing in a children’s vitamin, especially when non-toxic, non-synthetic non-nutritive sweeteners like stevia already exist?
CUPRIC OXIDE – Next, let’s look closer at Cupric Oxide, 2mg of which is included in each serving of Flinstone’s Complete chewable vitamins as a presumably ‘nutritional’ source of ‘copper,’ supplying “100% of the Daily Value (Ages 4+), according to Flintstones Vitamins Web site’s Nutritional Info. But what is Cupric Oxide? A nutrient or a chemical? According to the European Union’s Dangerous Substance Directive, one of the main EU laws concerning chemical safety, Cupric Oxide is listed as a Hazardous substance, classified as both “Harmful (XN)” and “Dangerous for the environment” (N). Consider that it has industrial applications as a pigment in ceramics, and as a chemical in the production of rayon fabric and dry cell batteries. In may be technically correct to call it a mineral, but should it be listed as a nutrient in a children’s vitamin? We think not.
COAL TAR ARTIFICIAL COLORING AGENTS – A well-known side effect of using synthetic dyes is attention-deficit hyperactivity disorder. For direct access to study abstracts on this topic view our Food Coloring research page. There is also indication that the neurotoxicity of artificial food coloring agents increase when combined with aspartame, making the combination of ingredients in Flintstones even more concerning.
ZINC OXIDE – Each serving of Flinstones Complete Chewable vitamins contain 12 mg of zinc oxide, which the manufacturer claims delivers 75% of the Daily Value to children 2 & 3 years of age. Widely used as a sun protection factor (SPF) in sunscreens, The EU’s Dangerous Substance Directive classifies it as an environmental Hazard, “Dangerous for the environment (N).” How it can be dangerous to the environment, but not for humans ingesting it, escapes me. One thing is for sure, if one is to ingest supplemental zinc, or market it for use by children, it makes much more sense using a form that is organically bound (i.e. ‘chelated’) to an amino acid like glycine, as it will be more bioavailable and less toxic.
FERROUS FUMARATE – The one clear warning on the Flinstone’s Web site concerns this chemical. While it is impossible to die from consuming iron from food, e.g. spinach, ferrous fumarate is an industrial mineral and not found in nature as food. In fact, ferrous fumarate is so toxic that accidental overdose of products containing this form is “a leading cause of fatal poisoning in children under 6.” The manufacturer further warns: “Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.”
In summary, Bayer’s Flintstone’s vitamin brand is far from a natural product, and the consumer should be aware of the unintended, adverse health effects that may occur as a result of using it.
Working in the medical field for over a decade opened my eyes to the sad awareness that so many of the “# 1 choice by your physician” claims by pharmaceutical companies are quite often because the product has been given to our doctors as free samples for them share with their patients…
Feature Image Source: Flickr